Harmonic Root Chakra energy creates our sense of safety in mind, body, and spirit.  This includes fundamental needs (food, water, shelter) and emotional needs. Imbalances of the root chakra result in fear, mistrust, anxiety, panic attacks, worry, overthinking, and depression.  

This 7-day journal download is designed to help you explore the harmonic and discordant energies of this Chakra, empowering you in your healing.

This 10-page journal download also comes with a free affirmation color page helpful in contemplating the journal prompts.  Practice grounding by coloring while listening to the Root Chakra Sound Bath for an enriching experience.