The Harmonic Sacral Chakra energy plays a vital role in creating, letting go, feeling emotions, and movement. Traumas and repression of emotions can lead to discordant energy with this chakra.

This 7-day journal download has been designed to help you explore the harmonic and discordant energies of this Chakra.

Additionally, this 10-page journal download includes a free affirmation color page that can be helpful in contemplating the journal prompts. You can also practice your creativity by coloring while listening to the Sacral Chakra Sound bath.