Experiences That Bring

You Home to Yourself

Life moves fast.

It’s easy to get caught in the noise of responsibilities, relationships, and expectations — and lose connection with the most important person in your life: you.

At The Grounding Breath, we create intentional healing experiences where you can slow down, breathe deeply, and reconnect with the truth of who you are.

Whether you’re just beginning your journey or ready for deeper, lasting transformation, there’s a path here for you.

Experiences That Bring

You Home to Yourself

Life moves fast.

It’s easy to get caught in the noise of responsibilities, relationships, and expectations — and lose connection with the most important person in your life: you.

At The Grounding Breath, we create intentional healing experiences where you can slow down, breathe deeply, and reconnect with the truth of who you are.

Whether you’re just beginning your journey or ready for deeper, lasting transformation, there’s a path here for you.

At Grounding Breath

We create intentional healing experiences where you can slow down, breathe deeply, and reconnect with the truth of who you are.

Whether you’re just beginning your journey or ready for deeper, lasting transformation, there’s a path here for you.

Our Promise

We’ll meet you exactly where you are — without judgment, without pressure.

Every session is a safe, sacred space where you can release what’s heavy, restore your energy, and remember your worth.

At Grounding Breath

We create intentional healing experiences where you can slow down, breathe deeply, and reconnect with the truth of who you are.

Whether you’re just beginning your journey or ready for deeper, lasting transformation, there’s a path here for you.

Our Promise

We’ll meet you exactly where you are — without judgment, without pressure.

Every session is a safe, sacred space where you can release what’s heavy, restore your energy, and remember your worth.

Our Services

The Grounding Session

Starter • Single Session

  • One 90-minute Reiki session or blend of Reiki private sound bath

  • Pre-session intention setting & post-session reflection

  • Gentle guidance for integration

$153 per session

Perfect for those new to intentional healing experiences

The Reset Package

Short-Term Support • 3 Sessions

  • Three 90 or 60 minute Reiki sessions or a blend of Reiki + sound baths

  • Personalized journal prompts between sessions

  • Email check-ins for support & integration

Three 60-minute sessions - $270

Three 90-minute sessions - $414

(Save 10% vs. single sessions)

A focused, multi-session journey for reconnection

The Deep Renewal Journey

Transformation Over Time• 6 Sessions

  • Six 90 minute Reiki or blended 90 minute healing sessions (Reiki / sound bath / coaching)

  • Invitation voucher to a sound bath for a deep energetic reset

  • Holistic Coaching integrated within your sessions to clarify purpose & create action steps

  • Integration emails & journal exercises between sessions

Investment of $777

(Save 15% vs. single sessions & payment plans available)

Ongoing support for lasting change

Holistic Healing Package

One on One coaching • Three 1 Hour Sessions

  • A guided journey toward clarity, confidence, and renewal through holistic, heart-centered coaching.

  • Holistic Coaching integrated within your sessions to clarify purpose & create action steps

  • Purpose and clarity work with actionable next steps

  • Integrated mindfulness and reflection practices for ongoing growth

Investment of $270

When you align your heart, mind, and purpose, every step forward feels like peace

The Grounded Life Membership

Billed Monthly

  • One 90-minute Reiki session per month

  • Access to one group sound bath per month

  • Monthly grounding journal prompts + email guidance

  • 10% off private events & workshops

$144 per month

A subscription for those

who want consistent support

Event & Retreat Packages

For Groups & Organizations

  • Private sound baths for groups

    (local & out-of-county options)

  • Custom-designed workshops for wellness, team building, or spiritual retreats

  • Speaking engagements on healing, grounding, and transformation

Starting at: $300

(custom pricing for retreats & large events)

Bring Grounding Breath to your community, retreat, or event

In Person Yoga and Sound Baths

For in-person experiences

  • Our drop-in sessions offer a peaceful blend of gentle yoga and soothing sound therapy to help you release stress, center your mind, and return to your breath.

  • Perfect for anyone needing a quick reset or a dose of calm - no commitment, just come as you are and ground yourself in the moment.

  • Take a pause and reconnect.

Drop In Price: $10.00