Experiences That Bring
You Home to Yourself
Life moves fast.
It’s easy to get caught in the noise of responsibilities, relationships, and expectations — and lose connection with the most important person in your life: you.
At The Grounding Breath, we create intentional healing experiences where you can slow down, breathe deeply, and reconnect with the truth of who you are.
Whether you’re just beginning your journey or ready for deeper, lasting transformation, there’s a path here for you.
Experiences That Bring
You Home to Yourself
Life moves fast.
It’s easy to get caught in the noise of responsibilities, relationships, and expectations — and lose connection with the most important person in your life: you.
At The Grounding Breath, we create intentional healing experiences where you can slow down, breathe deeply, and reconnect with the truth of who you are.
Whether you’re just beginning your journey or ready for deeper, lasting transformation, there’s a path here for you.
At Grounding Breath
We create intentional healing experiences where you can slow down, breathe deeply, and reconnect with the truth of who you are.
Whether you’re just beginning your journey or ready for deeper, lasting transformation, there’s a path here for you.
Our Promise
We’ll meet you exactly where you are — without judgment, without pressure.
Every session is a safe, sacred space where you can release what’s heavy, restore your energy, and remember your worth.
At Grounding Breath
We create intentional healing experiences where you can slow down, breathe deeply, and reconnect with the truth of who you are.
Whether you’re just beginning your journey or ready for deeper, lasting transformation, there’s a path here for you.
Our Promise
We’ll meet you exactly where you are — without judgment, without pressure.
Every session is a safe, sacred space where you can release what’s heavy, restore your energy, and remember your worth.
Our Services
The Grounding Session
Starter • Single Session
One 90-minute Reiki session or blend of Reiki & private sound bath
Pre-session intention setting & post-session reflection
Gentle guidance for integration
$153 per session
Perfect for those new to intentional healing experiences
The Reset Package
Short-Term Support • 3 Sessions
Cleanse • Connect • Integrate
Three 90 or 60 minute Reiki sessions or a blend of Reiki + sound baths
Personalized journal prompts between sessions
Email check-ins for support & integration
Three 60-minute sessions - $270
Three 90-minute sessions - $414
(Save 10% vs. single sessions)
A focused, multi-session journey for reconnection
Holistic Healing Package
One on One coaching • 3 One Hour Sessions
A guided journey toward clarity, confidence, and renewal through holistic, heart-centered coaching.
Holistic Coaching integrated within your sessions to clarify purpose & create action steps
Purpose and clarity work with actionable next steps
Integrated mindfulness and reflection practices for ongoing growth
Investment of $270
When you align your heart, mind, and purpose, every step forward feels like peace
Event & Retreat Packages
For Groups & Organizations
Private sound baths and/or yoga for groups (local & out-of-county options)
Custom-designed workshops for wellness, team building, or spiritual retreats
Speaking engagements on healing, grounding, and transformation
Starting at: $300
(custom pricing for retreats & large events)
Bring Grounding Breath to your community, retreat, or event
In Person Yoga and Sound Baths
For in-person experiences
Our drop-in sessions offer a peaceful blend of gentle yoga and soothing sound therapy to help you release stress, center your mind, and return to your breath.
Perfect for anyone needing a quick reset or a dose of calm - no commitment, just come as you are and ground yourself in the moment.
Take a pause and reconnect.
Drop In Price: $10.00
