Come Home to Yourself.

Healing experiences that help you slow down, reconnect, and rediscover who you truly are - rooted in something greater than the noise of everyday life.

More than wellness.

A return to wholeness.

At Grounding Breath, we create sacred, intentional spaces for healing and self-discovery:

More than wellness.

A return to wholeness.

At Grounding Breath, we create sacred, intentional spaces for healing and self-discovery:

Our Experiences

Release & Restore

Reiki sessions that balance your energy and quiet the chaos within.

Reconnect & Remember

Sound baths and yoga to bring you back to presence and peace.

Renew & Rise

Holistic coaching to help you embrace your truth and create meaningful change.

Our Experiences

Release & Restore

Reiki sessions that balance your energy and quiet the chaos within.

Reconnect & Remember

Sound baths and yoga to bring you back to presence and peace.

Renew & Rise

Holistic coaching to help you embrace your truth and create meaningful change.

What happens if you don’t take this time for yourself?

Life doesn’t slow down on its own.

Without pausing to tend to your spirit:

  • Stress continues to build.

  • Disconnection deepens.

  • Joy, purpose, and hope feel further away.

But you don’t have to stay stuck.

Your healing journey starts here.

At Grounding Breath, we believe true healing happens when you reconnect with yourself and remember your place in the greater flow of life.

Through Reiki, sound healing, yoga, and compassionate coaching, we help you:

Reclaim your

worth.

Reclaim your

worth.

Restore your

energy and hope.

Restore your

energy and hope.

Create a life rooted in

truth, balance, & joy.

Create a life rooted in

truth, balance, & joy.

Stay grounded by joining our Friday Newsletter:

Stay grounded by joining our Friday Newsletter:

Healing can be Simple:

  • Book Your Session

Choose from Reiki, sound baths, yoga, or holistic coaching.

  • Experience Deep Connection

Pause, release, and reconnect with yourself and the grounding presence that sustains you.

  • Live Grounded & Empowered

Carry peace, purpose, and joy into your everyday life.

Meet Your Guide

Doady is the heart behind Grounding Breath, a welcoming space where women can step away from life’s noise and reconnect with their body, spirit, and joy.

Through Reiki, sound baths, gentle yoga, and holistic life guidance, she creates experiences that nurture both individual healing and a sense of belonging.

Shaped by her own journey through loss, trauma, and renewal - and grounded in her values of Truth, Inclusion, and Change - Doady walks beside each person with compassion, believing in them until they can believe in themselves.

Meet Your Guide

Doady is the heart behind Grounding Breath, a welcoming space where women can step away from life’s noise and reconnect with their body, spirit, and joy.

Through Reiki, sound baths, gentle yoga, and holistic life guidance, she creates experiences that nurture both individual healing and a sense of belonging.

Shaped by her own journey through loss, trauma, and renewal - and grounded in her values of Truth, Inclusion, and Change - Doady walks beside each person with compassion, believing in them until they can believe in themselves.

 5 Grounding Practices

to Reconnect With Yourself

 Download this free guide and begin your journey back to peace and presence today.