Rejection: What is it Trying to Tell You? Rejection isn’t painful when you take the time to understand that its a form of communication, a signal. In shaman mentorship, we spent time learning how to step outside ourselves and look at our lives and situations from the perspective of an eagle flying high in the […]
Tag: Grounding Breath
Rejection
Heart Chakra Energy
What is the Heart Chakra? A spinning wheel of energy The Heart Chakra is the 4th Chakra in your primary chakra system. It is a whirling vortex of energy located in the center of your chest and is in the middle of the other six primary chakras. You can read more about all the chakras […]
Values Within Me
Part of my healing journey is to express parts of myself that I hide close to my heart out of fear of vulnerability. To step through this fear, I would like to share how some of my core values came to be and my decision to work with energy. The Values in a Mantra So, […]