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Grounding Breath

Holistic Wellness
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Holistic Wellness in Words (Blogs)

These blogs are here to help you on your journey by taking an in-depth look at the services I provide, my journey, and the tools to empower you!

Holistic Wellness Blogs
blog
wellness in words
Reiki
Chakras
Tuning forks
Singing Bowls and Sound Baths
Intuitive Wellness
Life

Tools for your Journey

  • What do you mean by Intuitive Wellness Guide?
  • The Heart Chakra: Manifesting from the Heart
  • Embracing the Message of the Narcissist
  • Stepping Through FearĀ 
  • Considering Crystals
  • Everyday Meditation
  • Healing the Sacral Chakra
  • Grief as a Signal
  • Cacao
  • Anticipation
  • Restrictive Narratives
  • Heart Chakra Energy
  • Rejection
  • Reactions
  • Emotions
  • The Gift of Telling the Truth

Reiki

What is Reiki

Chakras

  • What are Chakras?
  • The Heart Chakra: Manifesting from the Heart
  • Healing the Sacral Chakra
  • Connecting with the Root Chakra
  • Heart Chakra Energy

Healing with Sound

  • Anticipation
  • Sound Baths
  • Aura Clearing with Tuning Forks

My Journey

  • Your First 100 Blogs are Going to Suck
  • Considering Crystals
  • Values Within Me
  • Anticipation
  • The Gift of Telling the Truth
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